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2025-05-19燕窝的作用与功效是什么 燕窝的作用与功效包括促进免疫力、滋润肌肤、改善呼吸、增强记忆力、促进新陈代谢，具体分析如下: 促进免疫力:燕窝富含多种营养成分，如蛋白质、..."，"subtitleWithAvatar":[{"text":"张继舜 主任医师 首都医科大学附属北京朝阳医院 三甲 发布时间: 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张继舜 主任医师 首都医科大学附属北京朝阳医院 三甲 发布时间: 2025年02月26日燕窝的作用与功效是什么 燕窝的作用与功效包括促进免疫力、滋润肌肤、改善呼吸、增强记忆力、促进新陈代谢，具体分析如下: 促进免疫力:燕窝富含多种营养成分。