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李娜冰
2025-05-18银耳:燕窝具有滋阴润燥、益气补中、化痰止咳等功效。银耳在颜色、口感、功效等方面与燕窝相似，含有多糖、蛋白质及氨基酸，适当吃银耳可以润肠、补气、嫩肤， 莲子:莲子含有..."，"subtitleWithAvatar":[{"text":"朱明炜 主任医师 北京医院 三甲 发布时间: 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2023年11月16日"，"time_new":"时间: 2023年11月16日"，"timestamp":1744211027，"title":"营养最接近燕窝的食物是什么"，"type":"article"，"url":"http://www.bohe.cn/article/view/vkf1uhltk4iqixy.html"，"abstract":"\u00021\u000\u0001银耳\u0001:\u0001燕窝\u0001具有\u0001滋阴\u0001润燥\u000\u0001益气\u0001补中\u000\u0001化痰\u0001止咳\u0001等\u0001功效\u0003。\u0001银耳\u0001在\u0001颜色\u000\u0001口感\u000\u0001功效\u0001等\u0001方面\u0001与\u0001燕窝\u0001相似\u0001，\u0001含有\u0001多糖\u000\u0001蛋白\u0001质\u0001及\u0001氨基酸\u0001，\u0001适当\u0001吃\u0001银耳\u0001可以\u0001润肠\u000\u0001补气\u000\u0001嫩肤\u0001，\u0001 \u00012\u000\u0001莲子\u0001:\u0001莲子\u0001含有\u0001淀粉\u000\u0001蛋白\u0001质\u000\u0001棉子\u0001糖\u0001等\u0001营养\u0001物质\u0001，\u0001具有\u0001固精\u0001止\u0001带\u000\u0001益\u0001肾\u0001养心\u0001的\u0001功效\u0001，\u0001适当\u0001吃\u0001莲子\u0001可以\u0001改善\u0001食欲\u0001不\u0001振\u0001，\u0001健脾\u0001消食\u0001，\u0001还\u0001可以\u0001安心\u0001养神\u0001，\u0001改善\u0001失眠\u0001。\u0001 \u00013\u000\u0001雪燕\u0001:\u0001雪..."，"replaced":"一般情况下，没有“营养最接近燕窝的食物是什么”这一说法，患者可以吃银耳、莲子、雪燕等食物来补充营养。具体分析如下：银耳：燕窝具有滋阴润燥、益气补中、化痰止咳等功效。银耳在颜色、口感、功效等方面与燕"}，"meta_di_info":[]，"official_struct_abstract":{"from_flag":"disp_site"，"office_name":"博禾"}，"site_region":"1"，"src_id":"9348_6899_6547"，"trans_res_list":["list_struct_abstract"，"medical_struct_abstract"，"official_struct_abstract"]，"ulangtype":1，"ti_qu_related":0.58771347963767，"templateName":"se_st_default"，"StdStg_new":1599，"disp_summary_lat":"1"，"semantics_highlight":"1"，"at_info":"\u00021\u000\u0001银耳\u0001:\u0001燕窝\u0001具有\u0001滋阴\u0001润燥"，"wise_search":false，"rewrite_info":["用\u0001使用\t"，"什么\u0001啥\t"，"可\u0001能\t可以\t"，"代替\u0001替代\t取代\t"，"的\u0001有什么\t有哪些\t"，"营养\u0001烧伤学临床新视野\t"，"银耳\u0001银耳"，"银耳(白木耳)\u0001银耳(白木耳)"，"银耳、莲子、雪燕\u0001银耳、莲子、雪燕"，"鸡蛋\u0001鸡蛋"，"糯米\u0001糯米"，"花胶\u0001花胶"，"阿胶\u0001阿胶"，"雪蛤膏\u0001雪蛤膏"，"豆类食品如黑豆、红豆\u0001豆类食品如黑豆、红豆"，"植物胶原蛋白\u0001植物胶原蛋白"，"枸杞\u0001枸杞"，"螺旋藻\u0001螺旋藻"，"豆类\u0001豆类"，"雪燕\u0001雪燕"，"三文鱼、金枪鱼\u0001三文鱼、金枪鱼"，"莲子\u0001莲子"]，"DispUrl":"m.baidu.com/bh/m/detail/ar_7213070503089077495"，"is_valid":1，"brief_download":"0"，"brief_popularity":"0"，"material_data":{"material_sign1":"3814468044"，"material_sign2":"2076816139"，"material_list":[{"key":"nid"，"value":"0"}，{"key":"thread_id"，"value":"0"}]}，"dqa_result":{"url":"https://www.bohe.cn/article/view/vkf1uhltk4iqixy.html"，"title":"营养最接近燕窝的食物是什么-专家文章-博禾"，"content":"银耳:燕窝具有滋阴润燥、益气补中、化痰止咳等功效。银耳在颜色、口感、功效等方面与燕窝相似，含有多糖、蛋白质及氨基酸，适当吃银耳可以润肠、补气、嫩肤， 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朱明炜 主任医师 北京医院 三甲 发布时间: 2023年11月16日银耳:燕窝具有滋阴润燥、益气补中、化痰止咳等功效。银耳在颜色、口感、功效等方面与燕窝相似，含有多糖、蛋白质及氨基酸，适当吃银耳可以润肠、补气、嫩肤。
